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Restorative Yoga

January 9 @ 6:30 pm - 8:30 pm

Kate Cowen

Restortative Yoga is a practice of being instead of doing.  It is session all about relaxation, where Yoga postures are held by supportive props so you can settle in and release deeply held tension from the body and mind.  For more information or to book a place visit the website: https://kaleidoscopeyoganewcastle.com/restorativeyogaclasses/

Details

Date:
January 9
Time:
6:30 pm - 8:30 pm