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Restorative Yoga

June 19, 2022 @ 6:30 pm - 8:30 pm

Kate Cowen

Restorative Yoga is a practice of being instead of doing.  It is session all about relaxation, where Yoga postures are held by supportive props so you can settle in and release deeply held tension from the body and mind.  For more information or to book a place visit the website: https://kaleidoscopeyoganewcastle.com/restorativeyogaclasses/


June 19, 2022
6:30 pm - 8:30 pm