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B. U. Yoga

November 3, 2021 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until November 10, 2021

An event every week that begins at 6:30 pm on Wednesday, repeating until November 24, 2021

Kathryn McHarg

My name is Kathryn McHarg

After several weeks of teaching online and searching for venues to start some face-to-face classes – I am delighted to be able to offer two yoga taster sessions in November, with a view to setting up and continuing a regular group if there is enough interest – these would most likely run on a Wednesday evening going forward – on a 3-week block basis.

 

The yoga I teach is gentle, sensible and accessible.

I offer lots of alternatives, and as well as a gentle physical (asana) practice, we will practice breathwork (pranayama) and there will be time for relaxation (savasana).

 

The two taster sessions will be at

The Garden Village Association Community Centre, 4 Rosewood Ave, Gosforth, Newcastle upon Tyne NE3 5DD

See website for further details https://ggva.co.uk/

Cost: £8 a session or £15 for both sessions

 

For more information or to sign-up and secure your spot – it is essential to book… as numbers are limited.

 

Please email me at kathrynm4492@gmail.com so that I can send you all the relevant information!

 

For the sessions you will need a mat, preferably a yoga mat as the more generic sports mats can slip on wooden floors.

You could also bring a blanket or two and scarf, or eye pillow for relaxation.

Plus, water to keep you hydrated.

 

PS: If you would prefer an online class, I also have two classes running currently   on Wednesday mornings 10.30-11.45am and on Thursday evenings 6.30– 7.45pm

 

Please do get in touch if you have any questions.

Hope to see you on the mat soon!

Details

Date:
November 3, 2021
Time:
6:30 pm - 7:30 pm